Quick, Healthy & Tasty Recipes!

Custom recipes also available upon request.

SOY STRAWBERRY BANANA SMOOTHIE WITH PINEAPPLE TWIST ©2022
Eme Attah Eme Attah

SOY STRAWBERRY BANANA SMOOTHIE WITH PINEAPPLE TWIST ©2022

Vitamin C in abundance in this deliciously nutritious naturally sweet superfruit smoothie. Yours for the making! I provide you with smoothie inspiration which you can take a step further by joining Healthier Be Daily, to receive exact proportions, a complete ingredient list and general nutritional value of each smoothie ( calories, protein, fiber, etc.) Looking forward to serving you too!

Read More
Protein & Vitamin C Powerhouse Super Smoothie ©2022
Eme Attah Eme Attah

Protein & Vitamin C Powerhouse Super Smoothie ©2022

Today’s treat is chock full of Vitamin C & Protein, to help you get you a healthier start on your day. I’m slurping the dregs of this delicious concoction even as I’m writing this post and although you could say, I’m slightly biased because I thought it up and made it, it is actually quite fantastic! :) Enjoy this and other quick and easy recipes when you join, Healthier Be Daily!

Read More
Papaya Ginger Banana Pear Super Smoothie ©2022
Eme Attah Eme Attah

Papaya Ginger Banana Pear Super Smoothie ©2022

Fiber, Vitamin C, Potassium are just a few of the nutrients which are plentiful in this smoothie. So get your Papaya, Pear, Bananas, etc. ready and join the HEALTHIER BE DAILY club, to daily receive a scrumptious smoothie recipe, right in your inbox!

Read More
Peach Mango Smoothie Royale ©2022
Eme Attah Eme Attah

Peach Mango Smoothie Royale ©2022

In Honor of Her Majesty, The Queen of England who was fond of peaches and mangos, is this exquisite and nutritious blend of Vitamin A, Vitamin C, Calcium, etc…

Read More
Choco Chai ©2022
Eme Attah Eme Attah

Choco Chai ©2022

This Choco Chai scores high in the Vitamin D department, as it provides you with 62.5% of your daily requirement. based on a 2000 calorie diet. Goes a long way in helping you start your day in a healthier way! Enjoy!

Read More
Mango Yogurt Oats  Super Smoothie ©2022
Eme Attah Eme Attah

Mango Yogurt Oats Super Smoothie ©2022

Slurp, slurp, sip, sip! Good to the last sip and sooo good for you! Four simple ingredients in this super smoothie! Sign up to receive this and other smoothie recipes to start your day in a healthier way!

Read More
Blueberry Oats Guava Banana ©2022
Eme Attah Eme Attah

Blueberry Oats Guava Banana ©2022

The goodness and fullness of oats and the power of blueberries, in every sip of this delicious Guava, Blueberry, Yogurt, and Plantmilk. Smoothie. Tasty way to start your day!

Read More
SOY MANGO VANILLA BANANA ©2022
Eme Attah Eme Attah

SOY MANGO VANILLA BANANA ©2022

Make the most of Summer’s Fruit Bounty by including some of the awesome seasonal flavors in one of my smoothies! Better yet, sign up for a daily installment of natural goodness to get you ready for the day, when you sign up for HEALTHY BE DAILY

Read More