Ginger Citrus Papaya Pear Refresher ©2022

Pretty & tasty Ginger & Citrus treat!

Great and energizing way to start the day or enjoy this refresher as a midday “pick me up”.

Ginger & Citrus Lovers gather round!

Today’s blend is lighter than usual in consistency but just as delicious and nutritionally effective, with plenty of Vitamin C, Vitamin E, Fiber, etc. The dominating Ginger flavor makes it more of a shot than a smoothie and with a 12 oz yield and 188% Vitamin C content, it’s perfect to share!

I gladly share my ingredients with you here but you can receive the exact measurements with nutrition information when you subscribe to Healthier Be Daily. I happily do the work for you, so you can do yours in a healthier way, every day!

Today’s The Healthier Bee’s NUTRILAMP shines on the Food Waste Issue which is a global one.

We all have a part to play in this worldwide dilemma. One small step in that direction is to not purchase more than we are likely to consume. Another is to cover leftovers with transparent lids to be aware of what we actually have and incorporate it in upcoming meals.

We throw away a third of the food we grow – here’s what to do about waste (theconversation.com)

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Creamy Melon Papaya Blueberry Banana Super Smoothie ©2022

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Banana Blueberry Matté Super Smoothie ©2022