Ginger Lemon Blueberry Banana Mango Smoothie ©2022
No coconut in this recipe as the picture implies. It’s only there to prop up the rose! :) Today’s super smoothie is ginger and lemon based with bananas, almond milk. and antioxidant/vitamin rich mango and blueberry.
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To your Health!
Today’s HEALTHIER SNACK hails from Eden Foods
EDEN FOODS’ Wild Berry Mix is…
full of wholesome Ingredients such as “Organic Dry Roasted Pumpkin Seed, Organic Raw Sunflower Seed, Organic Dry Roasted Almonds, Organic Dried Cranberries (Organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Raisins, Organic Dried Wild Blueberries (Organic Wild Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil)”
TODAY's HEALTHIER NUTRITION FACT
Excerpt from Eden Foods’ Product Description
"Researchers at Tufts University in Boston found that most of the nutrients in almonds and their skin, when eaten together, may offer a significantly higher amount of protection than when the skin and meat of the almond are not consumed together. Studies at the University of California, Davis confirmed this and suggest that there are antioxidant compounds in the almond skin in addition to naturally occurring vitamins that may provide positive health benefits when eaten with the meat of the almond. "