Quick, Healthy & Tasty Recipes!

Custom recipes also available upon request.

GREEN TEA OATS BANANA SMOOTHIE ©2022
Eme Attah Eme Attah

GREEN TEA OATS BANANA SMOOTHIE ©2022

Fiber and nutrient rich, Green Tea Oat Banana Vegan Super Smoothie for a great way to start your day! Sign up for the monthly plan and receive one smoothie recipe with notes, daily! To a healthier you, today!

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LEMONY HONEY YOGURT ©2022</a>
Eme Attah Eme Attah

LEMONY HONEY YOGURT ©2022

Nutrition packed light summer refreshment perfect to weather the hottest of days! Enjoy this quick, easy and tasty treat for breakfast or as a midday or midnight snack!

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Taste of Summer
Eme Attah Eme Attah

Taste of Summer

The Taste of Summer abounds all around in delicious Kiwis, Watermelon, Strawberries… All wonderfully quenching, thirst and spirit!…Blessings of the season!

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