Mango Yogurt Oats Super Smoothie ©2022
So easy to make, with multiple benefits to get you ready to face the day in a healthier way. Ready to combat those pesky free radicals in a most delicious and stress-free manner.
Today’s focus is on probiotics. Will check back in later but for now, suffice it to say that they are indispensable to our well being, so whether you get them from dairy or plant based yogurt, make them a part of your daily dietary routine. Your body will thank you for it!
To your health, today and every day!