BANANA BLUEBERRY OATS ALMOND MOCHA SMOOTHIE ©2022

Written By Eme Attah

Filling and delicious is just the beginning of the multiple benefits of this super smoothie which is also chock full of fiber, vitamins, etc.!

Did you know that…

  • A medium Banana is 75% Water and contains 17% of your RDI of Vitamin C

  • Research reveals that a few weeks of daily Blueberry intake, results in a 20% reduction in free radicals in your body

  • Adding Oats to your smoothies, will keep you full a lot longer

  • CHOCOLATE ALMOND MILK

  • OATS

  • BLUEBERRIES

  • COFFEE, etc. are just some of the ingredients in this super smoothie

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Eme Attah
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