Simply GINGER, LEMON & HONEY ©2022…A Booster!

1 tbsp Honey

Juice of 1 Lemon

1 tsp Ginger

8 oz Water

Mix and enjoy!

Interesting facts about GINGER from the National Library of Medicine:

“The health-promoting perspectives of ginger are well known. It can treat a wide range of diseases via immunonutrition and anti-inflammatory responses. As a result of anti-inflammatory effect of ginger, it can reduce muscle pain after intense physical activity. Likewise, the anticancer potential of ginger is well documented and its functional ingredients like gingerols, shogaol, and paradols are the valuable ingredients which can prevent various cancers, angiogenesis and metastasis, induction of apoptosis, and inhibition of cell-cycle progression. Besides these, it improves cardiovascular disorders, diabetes mellitus, and gastrointestinal health.”